Fitness Center

The Fitness Center is located on the A Level of the Student Center on the Van Ness campus. The Fitness Center has men’s and women’s locker rooms with showers, towel service, and daily use lockers. The Fitness Center offers mind and body group exercise classes in its private studio and has a variety of cardio and weight training equipment.

Only current University of the District of Columbia students, staff faculty, and alumni with a valid U.D.C. ID are allowed to use the facility.

  • Group Exercise Studio
  • Men’s and Women Locker room with showers
  • Towel Service
  • Equipment
  • Treadmills
  • Ellipticals
  • Stairmaster
  • Water Rowers
  • Spin Bikes
  • Free Weights
  • Shoulder Press
  • Leg Press
  • Leg Extension
  • Leg Curl
  • Chest Press
  • Kettle Bells
  • Dumbbell
  • Barbell
  • Synergy 360
  • Jump Ropes
  • Ab Roller
  • Sandbags
  • Punching Bags
  • Speed Bag
  • Boxing Gloves
  • Resistance Bands
  • Bosu Balls
  • Calf Raise Machine
  • Foam Rollers
  • Calf Raise Machine
  • Decline Bench
  • Ankle Weights
  • Hip Abductor
  • Core Abdominal Bench
  • Medicine Balls
  • Martial Arts Dummy
  • Plyo Boxes
  • Power Rack
  • Power Sled
  • Lat Pull Down
  • Weight Vest
  • Weight Belts
  • TRX
  • Power Steps
  • Bicep Curl
  • Tricep Extension
  • Weight Bench
  • Back Extension
  • Mind and body group exercise classes
  • Personal Training (No Personal Training offered at this time)
  • ActivTrax Personal Training App

NOTE: All Group Exercise classes and wellness center based special events will take place in the Virtual Fitness Center.

Morning Mindfulness 

Monday – Wednesday – Friday Starting Wednesday, January 20th
9:00 – 11:00 am

Mindfulness discussions and videos including meditation and yoga.

No Classes:

Monday, February 15th – Presidents Day

Saturday, March 8th – Friday, March 14 – Spring break

Friday, April 16 – Emancipation Day

Friday, May 7th – Spring Semester Ends


Mid-Day Madness 

Monday – Friday Starting Tuesday, January 19th

11:00 am – 1:00 pm

High-intensity equipment-free workouts.

No Classes:

Monday, February 15th – Presidents Day

Saturday, March 8th – Friday, March 14 – Spring break

Friday, April 16 – Emancipation Day

Friday, May 7th – Spring Semester Ends


Fitness on WebEx 

Monday – Friday Starting Tuesday, January 19th

3:00 pm to 4:00 pm

Exercise instruction and advice.

No Classes:

Monday, February 15th – Presidents Day

Saturday, March 8th – Friday, March 14 – Spring break

Friday, April 16 – Emancipation Day

Friday, May 7th – Spring Semester Ends


Fitness 101 

Monday – Friday Starting Tuesday, January 19th

4:00 – 6:00 pm

Health, wellness, and nutrition discussion and advice.

No Classes:

Monday, February 15th – Presidents Day

Saturday, March 8th – Friday, March 14 – Spring break

Friday, April 16 – Emancipation Day

Friday, May 7th – Spring Semester Ends