Fitness & Recreation Services
The Fitness & Recreation Specialist manages the services and programs of a 5,000+ sq. ft. Fitness Center and Intramural Sport and Games programming.
The Fitness Center is the hub for all kinds of health-related activities, including free health assessments, and advice on using cardio equipment. Yoga, pilates, Zumba, rowing, spinning, and other classes are held in the dance studio. To use the Fitness Center for Fall 2021, you must make an appointment through IMLeagues three days in advance of your visit. No walk-ups or touring of the Fitness Center will be allowed. Appointment time slots will be for 90 minutes workouts.
Recreation Services offer a wide range of sport and game opportunities with various levels of competition that range between beginner and intermediate levels for a wide range of involvement. To sign up for Fall 2021 e-sports tournaments, please use IMLeagues during designated times.
Work out in a group setting for extra motivation. Our classes cater to a wide range of interests, abilities, and times to suit your schedule. Each semester we offer several group fitness classes to students, faculty, and staff. Group Fitness is for everyone, regardless of your fitness level. Fitness Class Shall Run Mondays – Fridays as scheduled August 23, 2021 – December 4, 2001, when classes are in session (subject to change).
Fitness & Recreation Services will only offer remote fitness classes for Fall 2021 through the Virtual Fitness Center on WebEx and other Student Center social media. See our schedule of events below:
Fall 2021 Fitness Class Schedule
|M-W-F||9 am – 11 am||Morning Mindfulness||Mindfulness discussions and videos including meditation and yoga.||Virtual Fitness Center|
|M-W-F||11 am – 1 pm||Mid-Day Madness||High-intensity equipment-free workouts.||Virtual Fitness Center|
|M-W-F||2 pm – 4 pm||Fitness on WebEx||Exercise instruction and advice.||Virtual Fitness Center|
|M-W-F||4 pm – 6 pm||Fitness 101||Health, wellness, and nutrition discussion and advice.||Virtual Fitness Center|
|T – Th||11 AM-1 PM||Mid-Day Madness||High-intensity equipment-free workouts.||Virtual Fitness Center|
|T – Th||2 PM-4 PM||Fitness on Webex||Exercise instruction and advice.||Virtual Fitness Center|
|T – Th||4 PM-6 PM||Fitness 101||Health, wellness, and nutrition discussion and advice.||Virtual Fitness Center|
Intramural Sports & Games offers students, faculty, and staff the opportunity to participate in a wide variety of individual and team sports and games at various levels of competition. Intramural Sports strives to provide structured and organized programs while assisting in the fulfillment of relaxation, socialization, achievement, personal development, learning experiences, and physical wellness while promoting teamwork and mutual respect amongst teammates.
Fitness & Recreation Services will only offer e-sport competitions for Fall 2021 through the Virtual Fitness Center on WebEx and other Student Center social media. See our schedule of events below:
|Day and Time||Event Name||Description|
|September 2, 2021||E-Sports Tournament||2K Tournament|
|September 23, 2021, 6 pm||E-Sports Tournament||Madden League Tournament|
|October 7, 2021, 6 pm||E-Sports Tournament||Call of Duty Warzone 2v2|
|October 21, 2021, 6 pm||E-Sports Tournament||Street Fighter 1vs1|
|November 5, 2021, 6 pm||E-Sports Tournament||Fortnite Solos and Trios|
|November 18, 2021, 6 pm||E-Sports Tournament||Rocket League|
|December 2, 2021, 7:00pm||E-Sport Tournament||Mario Kart|