Healthy Living

Healthy Living Word Cloud ImageThe  goal is to encourage  UDC  employees to live their best life, and to use these helpful flyers to spark a culture of healthy living in 2018.

February 2018

February is American Heart Month.

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.  The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions.

Communities, health professionals, and families can work together to create opportunities for people to make healthier choices.  Make a difference in your community: Spread the word about strategies for preventing heart disease and encourage people to live heart healthy lives.

Healthy Heart – NIH | Healthy Heart 2  – NIH | Heart DiseaseStress Less for Heart Health 2018 – Aetna

Heart Disease | UnitedHealthcare         

American Heart Association – Building healthier lives, free of cardiovascular diseases and stroke.

Discover the newest information and trends on protecting your heart from heart disease. Check out UnitedHealthcare and learn more about how to improve your overall health.

February - National Heart Disease Month

New Year, A New You! Make Goals not Resolutions

January 2018

Cervical Health  Awareness Month

Cervical CancerFact Sheet

Cervical cancer occurs when abnormal cells develop in a woman’s cervix. While the cause is not known, most people diagnosed with cervical cancer also have the sexually transmitted human papillomavirus (HPV). That’s why women who have had multiple sexual partners or who started having sex at a young age are at higher risk for cervical cancer.

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All Employee SafeTrack Announcement
2016 UDC Employee Holiday Closure Memo
Holiday Closure Schedule

Open Enrollment Notice

Employee Self Service Login


UDC Employment Application
Intake Form (myUDC) (employee portal)
DC Tax Form
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VA Tax Form
Federal Tax W-4 Form

Collective Bargaining Agreements

Healthy Living Word Cloud Image